Coming soon
The cycling nutrition plan is coming
A nutrition plan for road and gravel, built on your route's real profile.
Why it is not available yet
Our effort model describes running: it measures the energy cost of a stride by gradient. On a bike, speed depends on the power you produce, aerodynamics, total weight and rolling resistance, and a −8 % descent is covered at 60 km/h without spending a watt. That is different physics, and it needs a different model.
We would rather say so than sell you an approximate calculation dressed up as a plan.
In the meantime, the trail running planner is available.